Are you thinking about taking a break from Facebook? Whether it's for digital detox, privacy concerns, or simply to reduce distractions, deactivating your Facebook account is a smart and reversible choice.
In this blog, you’ll learn the difference between deactivating and deleting a Facebook account, the step-by-step process, and what happens after deactivation.
Deactivate vs Delete – What’s the Difference?
| Deactivation | Deletion |
|---|---|
| Temporary | Permanent |
| Can reactivate anytime | Cannot recover once deleted |
| Profile hidden but data preserved | All data permanently deleted |
| Can still use Messenger | Cannot use Messenger |
If you're unsure about leaving Facebook forever, deactivation is the safer option.
How to Deactivate Your Facebook Account (Mobile App)
Follow these steps to deactivate your Facebook using the Facebook app:
Step 1: Open the Facebook App
Login to your account on the Facebook mobile app (Android or iOS).
Step 2: Go to Menu
Tap the three horizontal lines (☰) in the top or bottom right corner.
Step 3: Navigate to Settings
Scroll down and tap on Settings & Privacy > Settings.
Step 4: Tap on “Accounts Center”
Under Meta Accounts Center, tap “Personal Details” or go to Account Settings.
Step 5: Choose “Account Ownership and Control”
Here you’ll find the option to manage your account.
Step 6: Tap “Deactivation or Deletion”
Select the Facebook profile you want to deactivate.
Step 7: Select “Deactivate Account”
Choose Deactivate Account and tap Continue.
Step 8: Enter Your Password
Confirm your password to continue and follow the on-screen instructions.
How to Deactivate Facebook on Desktop
- Go to facebook.com and log in.
- Click on your profile picture (top right corner).
- Select Settings & Privacy > Settings.
- Click on Your Facebook Information (left side).
- Choose Deactivation and Deletion.
- Select Deactivate Account > Continue to Account Deactivation.
- Follow prompts and confirm with your password.
What Happens When You Deactivate Facebook?
- Your profile won’t be visible to others.
- Your photos, posts, and info are saved securely.
- You can still use Messenger unless you choose to deactivate that too.
- You can reactivate anytime by logging in with your email and password.
How to Reactivate Your Facebook Account
Simply log in to Facebook.com or the app with your old credentials. Your profile will be restored as it was.
Why Deactivate Facebook?
- To focus on work or mental health
- To avoid digital distractions
- To protect your privacy
- To take a break from social media pressure
Final Thoughts
Deactivating your Facebook account is a smart way to unplug without losing your data. Whether it’s temporary or part of a broader digital detox, Facebook gives you full control over your privacy.
Need a break? Just follow the steps above and return when you're ready.
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